I think I need a third therapist

I’m not even sure, but I might be doing things I should be concerned about, and it doesn’t fall into the specialties of the two therapists I have.
Even having this thought makes me feel like I’m too messed up to ever get better.

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ostfuidctyvm

I don't think that's necessarily a bad thing, if it's feasible. I mean, we don't get an electrician to fix the toilet, we get a plumber. If we're building a house we get a builder, an electrician and a plumber. Why should therapy have to be different? Specific needs have specific solutions. Hell, I'm on a multitude of medications and each plays a part. Get what you feel you need, that's all that matters.

NudasPriest

It it something you could get an opinion on from the existing two first? See whether they think you need someone else?

itsok · 31-35, F

@NudasPriest yeah. I see one of them tomorrow, I just know it’s not something she can help with

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