I don't know how
How do you take your mind off things? Im having a really hard time finding peace about something and accepting it
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BooksRMe · 46-50, M
In my opinion, using effort to deal with those things will usually just be frustrating the issue. Entertain in your thoughts different ways of seeing it, that it's not necessarily as it seems at the moment. Gradually it would become less and less of a problem, and find, as in an exploration Odyssey other things to ruminate on.