I feel like no one listens to me

Whenever i talk to my friend for example she’d be on her phone and when im done talking it’s silent she doesnt respond. Or when i talk to other people i feel like they do not care about what i say, i could be recommending a show to someone for example, and i’d be like you should watch it! and they’d be like “maybe” but they would say it in a way where it sounds like they dont care. If someone were to recommend me a show for example id be asking what it’s about etc and i be doing that with people but when i talk its like they dont listen or dont gaf