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sometimes... i just wanna cry

sometimes i just wanna cry for a bit but then i cant cry even i tried anything listen to music, watch sad movies why its so hard to let them out
sometimes i just want to cry all the anger and pain i been carrying its been a week.[i][/i]
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i know is really hard sometime but please dont give up, you are doing your best <3 maybe you should try some meditation, its help alot on release stress and relax your mind 🙏❤️