I'm sorry to hear that you're feeling down and that you're experiencing such negativity in your life. It's understandable to feel upset when you're being mistreated or blamed for things that you haven't done. It can be especially tough when the person causing you pain is someone close to you. It's important to remember that you deserve to be treated with kindness and respect, and it's never okay for someone to make you feel bad about yourself.
It can be helpful to try to find ways to cope with these difficult emotions and situations. Some things that might be helpful include talking to someone you trust about how you're feeling, finding healthy ways to manage stress, such as through exercise or relaxation techniques, and setting boundaries to protect yourself from further harm. It might also be helpful to seek support from a therapist or counselor, who can provide you with additional strategies for managing your emotions and improving your overall well-being.