This is getting so difficult

I am not able focus on my target
I've got book in my hand but no motivation to read,
It's like, I don't have any objective to live anymore,
I feel that I have changed, which I am not liking 😞.....

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basilfawlty89 · 31-35, M

Talk to a therapist. It sounds like depression.
Cognitive Behavioural Therapy and medication can help.

Viya5 · 18-21

@basilfawlty89 you know, I think I should, but sometimes I feel I am just overreacting..
Besides, my parents are conservative, I never ha this kind of situation...

basilfawlty89 · 31-35, M

@Viya5 nah your feelings are valid, therapy is for everyone.

Viya5 · 18-21

@basilfawlty89 yea, thanks for that, I'll try to, atleast..👍

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