title bc yes when i go to therapy, i hate it… i feel like the way they work isnt “right” for...

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when i go to therapy, i hate it… i feel like the way they work isnt “right” for me. (not saying their work is terrible..!! i think their great but yk..) but mostly, i think its my fault that therapy sucks bc im never honest with the therapist and...

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LoveRetail · 26-30, F

Start slow with being honest about yourself, then gradually take note in a journal... then read it to your therapist.

boombox · F

@LoveRetail thank you i will do my best to be honest to my therapist. it means a lot that someone is telling me to take my time bc everyone else tells me to just spit it out. ty <33

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