some more vent stuff :’).

i feel like crying and literally for no reason… i always feel this way and i hate that i dont know why, which gets me angrier and makes me want to cry even more, and there goes the cycle. i have a theripist and i do feel like they help.. but im always nervous and anxious that i dont say anythibg which makes them help out less and makes it all awkward and makes me want therapy even more abd even less its so friggin confusin’ istg-