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Anxiety at school

I can’t do it anymore. I’ve got social anxiety and go to counseling at school often but it’s not working. I want to be able to talk freely without shaking and feeling as if everyone is laughing at me. I barely talk to anyone in class and I have about one solid friend that I’m comfortable around. Most the time the teachers force me to speak and present things and I hate it. It feels like I can’t breathe . Why can’t they understand? Why do they target me? Like I know they think it’s to ‘help’ me but im not ready yet. It’s even worse since it’s a new year and we have new teachers and classes. Me and my friend are separated which means im alone. I try to make friends but it’s like people look down on me. Idk anymore. I just want help. Please, someone tell me what to do. I have no confidence at all and it’s literally destroying me.
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gabo676 · 22-25, T
i had this exact problem, in class i would just get anxious out of nowhere but listen, now i see that the kids that werent nice to me had a lot off problems like me too and that was their way of venting so it wasnt my fault, when i had to present sth i saw that in some time i wasnt even gonna remember that moment and no one else either, and i thought why does it even matter? literally everything except death has a solution, and with time i stopped giving a damn and my confidence just went out naturally