Upset
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I am so freaking frustrated. How do you channel your frustration?

I am seriously feeling like I am going to explode. I am so frustrated and mad at the moment. I think I need to go for a long walk and listen to loud music.
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Elisbch · M
Actually I used to do just that. Go for a walk or go for a drive and listen to loud music. I think that's still a popular alternative. In fact I probably do it again today many decades later