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How do you cope with stress?

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I work out. I work. I do yard work. Anything that gets me moving is a great help.
Pineapplesonpizza · 26-30, F
@Magicianzini sounds tiring
@Pineapplesonpizza Haha no, it gets/lets the stress out.

I also make sure I'm sleeping enough. Stress + sleep deprivation = an increased inability to manage stress
Ferric67 · M
@Pineapplesonpizza that’s part of the point
Detox your blood the natural way