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Some days I want to be dead, some days I want to be alive. Why am I flipping?

Last week I loved life, this week I hate it! Why can’t my brain move on from trauma??? I keep flipping between the joy and sadness. Anger and forgiveness. Spiralling and having dark thoughts 😭
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in10RjFox · M
Like Menstrual period, every human goes through this period spiritually for the mind to clear all junk and prepare for the next period. Look at it positively and explore newer zones and newer people to talk to. Just worrying about yourself is not going to help. Find newer people to worry about and your worries will vanish on its own.