Some days I want to be dead, some days I want to be alive. Why am I flipping?

Last week I loved life, this week I hate it! Why can’t my brain move on from trauma??? I keep flipping between the joy and sadness. Anger and forgiveness. Spiralling and having dark thoughts 😭

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Philasefer · M

Sorry to hear about this. I feel the same as well. Last week I was over the moon and this week somehow I was under the moon lol.