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Whats ur self care routine when ur very stressed?πŸ˜”πŸ™

So its been several years since i last logged in here & 2 put things simply life has bc very stressful these past years πŸ˜­πŸ˜”πŸ₯ΊπŸ™
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CrazyMusicLover Β· 31-35
I sleep a lot if I can. Ideally during the day and on a sofa, not in my bed. It's strangely calming.