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Viper · M
The trick to stop stressing is distract your mind with other projects or hobbies.
Maybe as simple as a nice walk, or exercising, or project you're interested of any kind.
Psychologically wise, anything that gets your eyes moving horizontally while your head stays straight, which includes stay driving with no rush to be anywhere, or again, walking or jogging.
Also, venting, preferably vocally venting your stress out.
Maybe as simple as a nice walk, or exercising, or project you're interested of any kind.
Psychologically wise, anything that gets your eyes moving horizontally while your head stays straight, which includes stay driving with no rush to be anywhere, or again, walking or jogging.
Also, venting, preferably vocally venting your stress out.