What are your best go-to stress relievers?

I’ve tried quite a few already— deep breathing, meditation, hot bath, extra sleep, etc. I’m still getting knots in my stomach and tension headaches.
What are your tried and true de-stressing activities?

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Oneofthestormboys · 56-60, M

Play guitar. Best stress relief in the world. It doesn’t matter if you’re a beginner or a maestro, it’s always great to create music.