What are your best go-to stress relievers?

I’ve tried quite a few already— deep breathing, meditation, hot bath, extra sleep, etc. I’m still getting knots in my stomach and tension headaches.
What are your tried and true de-stressing activities?

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deadgerbil · 26-30, M

Alone time, in a dark room. I sometimes get headaches from my neck so I'll press my thumb pretty hard into the sore muscles which hurts but then relieves the tension

QueenOfTheNerds · 41-45, F

@deadgerbil Yes, definitely.