Asking
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

What are your best go-to stress relievers?

I’ve tried quite a few already— deep breathing, meditation, hot bath, extra sleep, etc. I’m still getting knots in my stomach and tension headaches.
What are your tried and true de-stressing activities?

This page is a permanent link to the reply below and its nested replies. See all post replies »
Long drives and heavy metal music. Sorry, I’m weird.
QueenOfTheNerds · 41-45, F
@Pinkstarburst Not weird at all. Sometimes you need to calm and soothe, others you need to vent some of that frustration.
@QueenOfTheNerds The music drowns out the thoughts. I have to focus on the road when driving so that also redirects.