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What are your best go-to stress relievers?

I’ve tried quite a few already— deep breathing, meditation, hot bath, extra sleep, etc. I’m still getting knots in my stomach and tension headaches.
What are your tried and true de-stressing activities?

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perceptivei · 36-40, F
Watching TV and sleep
QueenOfTheNerds · 41-45, F
@perceptivei Watching tv is a good distraction, which does help.