What do you do when you’re highly stressed?

Do you feel better around others or when you have time to rest alone?

I pause and get what I really need as soon as possible even if it meant letting people down.

It depends, being outside is always nice, writing now that I picked that up again, talking to friends, new people. I hope things improve for you soon💟

When I get stressed I sometimes get stomach cramps and need the toilet. I recently messed myself when I was accused of shoplifting.

I know what you're talking about.
Yes it's hard.
Personally I take meds for it.

I usually take abit of time to breathe deeply and try ground myself

I hope you have a group to support you!

Pray...,