I'm so stressed

There are people and cats everywhere and my house is 85 degrees right now. I did manage to curtail a panic attack earlier that was trying to be a massive one, so I'm proud of myself for that. Sorry for unloading.

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Captainjackass · 31-35, M

God that’s horrible! Get a fan, a bucket of ice, and a quiet room and relax. And see if someone will rub your shoulders!