Stress in work extending to other areas of life [I Am Stressed Out]

I am just about coping with stress through my work and online life but am having to look at areas of my life (and work) in which I can make changes to deal with the stress and protect myself.

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Mindful · 56-60, F

Absolutely! I feel the same. Just today I decided to stop over thinking everything because it’s draining, and accomplishes nothing. That is hard to do these days!!!!

Egg01 · 56-60, F

@Mindful Good for you 😊 It takes work doesn't it? I'm working on it all the time.