I am living in Nostalgia. How should I fix this?

I don't know. Sometimes my mind goes into the past. I thinking about it so deeply.

Sometimes i cry very long time.

I need help in this. What should I do ?

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SW-User

Leave the past in the past.

donut · 31-35, M

@SW-User trying, but not always works

SW-User

@donut

Let it go, worrying or overthinking will just cause you more pain.

You can’t change it, live for today.

donut · 31-35, M

@SW-User i am trying

SW-User

@donut

Crying helps release it 🥺

donut · 31-35, M

@SW-User true. i wish i have friend for share my feeling. that will help me too