Why do i do this 😒

Reimagine the worst moments of my life as if I had the opportunity to change them 🙃

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It's possibly past trauma that you still need to deal with. In therapy, we do revisit traumatic events until it no longer hurts. Perhaps it's just part of the grieving process and you processing it instinctively.

Ashly · 26-30, F

@basilfawlty89 I’ve had therapy in the past and it did work for me
But moments like this come around a few times a year 😭

basilfawlty89 · 36-40, M

@Ashly just remember it's okay to not be okay. You got this. If you ever need to talk, I'd be happy to listen.

Ashly · 26-30, F

@basilfawlty89 thank you 😭🫶🏻I might take you up on that offer one day