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Happy Weekend!

Surprisingly, other than Pilates this morning, my weekend is pretty quiet. It’s a nice change, and I’m looking forward to it!


Have a good one!
Happy Saturday!
It’s dark, cloudy and wet here.
Ambroseguy80 · 56-60, M
@CookieCrumbs
Here’s a 🍩 to go with your coffee.

This will have to do until I can get to Tim’s with you in the Spring ☕️ 🍩
Ambroseguy80 · 56-60, M
@CookieCrumbs I usually do. 😏
@Ambroseguy80
😎😜 That will have to do for now.
SW-User
Raining but that's okay.
How do you like doing Pilates? I am interested in it, I heard balance are benefits from it, anything else?
ChampagneOnIce · 51-55, F
@Jimthere4fun My husband liked it when he did it with me.
@ChampagneOnIce I do some yoga at home, so I think I will like it as well
ChampagneOnIce · 51-55, F
@Jimthere4fun It really works your core, but it’s also full body. I love the way it makes me feel.
JoyfulSilence · 46-50, M
I pave my floors with the pelvises of my enemies.

They crunch under my steel boots.

🤪
JoyfulSilence · 46-50, M
@JoyfulSilence

Just being silly.
Ambroseguy80 · 56-60, M
Hmmm. How can I assess my pelvic floor? 🤔
ChampagneOnIce · 51-55, F
@Ambroseguy80 https://www.mayoclinic.org/healthy-lifestyle/mens-health/multimedia/male-pelvic-floor-muscles/img-20008602
Ambroseguy80 · 56-60, M
@ChampagneOnIce it says my floor needs more hard wood 😏
Pinkstarburst · 51-55, F
Hope you have an amazing day!
ChampagneOnIce · 51-55, F
@Pinkstarburst Thank you! You too!!
anoderod55 · 61-69, M
Happy Saturday ☕ ❤️ 🌹
ChampagneOnIce · 51-55, F
@anoderod55 Thank you 😊
SW-User

 
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