I hate forcing myself to try and sleep… I listen to a funny radio show and I sometimes put the light back on

And have a drink of water and smoke a cigarette. I hate trying to put myself to sleep. And I hate waking up.
Anyone else?

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BlobbyMcBlobface · 100+, M

I downloaded the sound of a soothing waterfall from youtube, I play it on my phone if I'm struggling to sleep and it works every time. I also have one of a storm, that works just as well.

Ferise1 · 46-50, M

@BlobbyMcBlobface that used to work but now I’m used to the XFM Ricky Gervais show