I know the feeling, believe me. I have been feeling that way for about 30 years. My suggestion is to do your best to focus on the good things and talk to someone you trust about how you are feeling. Talking about things does help in the tough times. Find someone on here that will let you vent out your frustrations. Either way, talk about it, don't keep it inside. I promise, someone will listen and it will help. Also, let your doctor know, that will help long term. Just please, reach out to someone. You already reached out with this message, now be more specific to whom you reach out to for the next step.

Stay in the moment. How are you this minute? It will only get better 😊

log off here and do something constructive.

Start by taking a long relaxing walk. Preferably on grass with lots of trees around you. It will lift your spirits and give you a new focus.

Its barely even started! You have so much more time for things to turn around and get them pointed on the path you want.

Be positive be strong. Life is increadyble and beautyfull. Enjoy each and every moment of life. God bless you.

Get a passion is step number one. What have you always loved to do? Do it, and become as good at it as possible and let that drive you through hopeless moments.