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Om2014 · 31-35, M
Yes there is and if you ask how I knw that, I have stepped out of my body sometimes that can happen through meditation yes.
kaykay22 · 31-35, F
@sree251 no - sleep paralysis is when you’re in the state of waking up but your body is still asleep so you’re aware of your surroundings but can’t move or speak and it often feels like there is some sort of entity in the room with you .. a presence . It can be a frightening expierience - I got used to having them but I luckily havnt had an episode in a long time now x