I Have a Confession

I don't feel good right now. I don't know what's wrong really. It's stupid. Just anxious and sad and want to escape. I have nothing to escape from. There's nothing here. It's safe. Safe as it can be. I'm being ridiculous.
I snapped at my coworker because of this. He scared me and I got mad. I was feeling fine earlier. I want to cry.
I just want to go home. Be protected. This is stupid. There's nothing wrong! Stupid.
I wish I could run.

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GlassDog · 41-45, M

I've been in that position. I know how it feels and I know how difficult it can be when you can't run from what is inside you. You're not on your own. Breathe deeply, find something to lose yourself in, and the time will pass until you can go home.

boklenholley7 · F

@GlassDog thank you so much.