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How do you relieve yourself of anger?

Casheyane
31-35, F
44 replies 157 views Jun 20, 2023
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Queendragonfly · 31-35, F Best Comment
Deep breathes. Slow down. Take space and time to yourself. Calm music venting the feelings and freustrations and when ready, be vulnerable to someone you trust.
+ 2 · Reply · Translate · Jun 20, 2023
SW-User
@Queendragonfly Yes, talking through with a trusted friend may help.
+ 0 · Reply · Translate · Jun 20, 2023