Bit of advice. Probably unwanted for some 🤷

While I understand women's periods can be painful. Some women do suffer more than others
Why though....does everyone need to know how you are, whilst on it?
Seriously.....just get on with it. Usually the discomfort and emotional roller coaster doesn't last any longer than 7 days .
Pull your big pants up and deal with it .
It's not the end of the world.