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I Am Trying To Accept The Things I Cannot Change

Its taking time but I am starting to recognize the difference of what I have control over vs what I don't. Its a very uncomfortable limbo to be stuck in when you think you control every aspect of your life like I once did. Yeah there is a level of control but sometimes it is blind luck of the draw. I accept it but it doesn't mean I like it 🤬
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Specialyouare · 31-35, F
Lately I tell myself that my emotion does not change reality, so what do I gain in being sad or angry?