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Any sure fire methods to get out of a rut?

I just feel stuck and in some respects unable to move forward. I don't want to keep just going through the motions of life.
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TheLoveAge36-40, F
I've always found that helping others in some way, even in the most seemingly ineffectual ways can make the biggest impact. It gives us life, renewed meaning. Helping yourself is helping yourself. It's a gift that keeps on giving. Tirelessly.

There's that and then there's finding good distractions. Anything that'll disrupt the well worn beaten path is what the doctor ordered. Routines can sometimes kill the soul ( not really but you understand) So shaking it up a bit and helping out might work in your favor. As long as you stay moving all is well. I wish you the best in everything you do! You'll find your way back, don't worry馃馃挄