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Do u think practicing happiness works?

I mean doing happiness- making things
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It does..

Your thoughts create your future, persistence in negative thinking will bring about negative energy and a way of life

Seeing everything as a learning process and learning the potential of the experience creates an overall more positive impact on your life

So when you react to negativity and you complain about it and moan about it and go on and on, guess what you see and hear more of what you speak about and think about

What you radiate finds you
fake it till you make it.

just try not be that miserable person who sucks the joy out of a room..
Wiseacre · F
@TheOneyouwerewarnedabout yep, but it wouldn’t work with untreated severe depression.
@Wiseacre usually takes an event or chance meeting to awaken..

usually its got bewbs :)

i dont believe you can force happiness. even with a pile of happy pills..
Wiseacre · F
@TheOneyouwerewarnedabout I been on SSRI’s four yrs, and became happier…and I also practice it.
Scooter · 26-30, M
Like trying to manifest happiness? I believe it works, but boy it’s harder than some people make it sound
Wiseacre · F
@Scooter very hard..takes yrs of commitment til it’s automatic
Scooter · 26-30, M
@Wiseacre I might need some pointers then
Wiseacre · F
@Scooter YES, read the DOSE effect..really helpful.
Dopamine
Oxytocin
Serotonin
Endorphins
Likestoenjoylife · 51-55, M
No way to really practice happiness since life comes at us without warning daily. Learning to accept that so much is out of our control then dealing with it and going on you find more happiness.

 
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