I've been listening to this book on Audio CD called "The Perfection Trap , Embracing the Power of Good Enough" by Thomas Curran. Todays chapter discussed that many of us have a affliction that has a huge root cause in our society's economy , obsession with perfection, of More and Better.

The author says we often put on a mask with others of competency, but it's really hiding shame or inadequacy. And that if we could really get to the truth of who we are, that any mistakes, or setbacks in life, is not who we are, and that in the fact that because we walk, and Exist , PERIOD, we are enough, and we are good enough. I really liked that🪻 I hope maybe some of it can speak to you as well.