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Questioning my enoughness once again, despite having carried these responsibilities alone many times before,

and having succeeded in doing so, the fears don't leave. They all resurface, The same questions , the same doubts and new ones that branch out ever so endlessly in my frontal lobe and then back to my amygdala and then to the front again.

Perhaps because my brain sees the stakes as real, and I know how easily things can fall apart. One minor detail changes and too much is lost.

Other people depersonalize this. The way we manage to learn to prepare chicken and chop its bits for dinner, never once stopping to wonder about its life.

The things we do and the things we experience can be different to our perception.

I have tried to have this conversation before and I ended up having to comfort the other person. For me most of these fears are existential in nature. They only could understand them from moral stand point, and therefore draw comforts after the fact.
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FrugalNoodle · 46-50, M
You are in my thoughts, I can't say I understand the way what you're going through requires, but I nonetheless wish you to relax somehow, and not demand too much of yourself.
Miram · 31-35, F
@FrugalNoodle I will be washing my nasty hair in an hour. That is likely to calm me down as silly as it may sound. Too many knots to keep up with my inner thoughts.

It is a good break.

Thank you compassionate one. Don't burn all your flame offering others warmth. You also need the break.
FrugalNoodle · 46-50, M
@Miram The therapeutics of washing hair like solving existential crises sounds like it could be in a Bjork song, absolutely lovely imo. ty 😌