Its ok to not be ok

As I struggle to write this,
I am remind3d it is ok to not be ok. Good days and bad days a like will come. I just gotta keep pushing my mind to quit the stinking thinking!
Self sabatoge, negative thoughts, life in general ..anything that can go right for me has went wrong in the end..so, how do i find it, the feeings card? How do i embrace the rejection, the frustrations, the pain and agony of being me? I just had to learn its ok to not be ok..and then everyone who wasnt ok left my life.
Now im here, living it. Now im better than my life before I realized what was my root cause of chaos.
Cheers to me, another moment wiser!