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Are there some years or decades of your life that you have more memories of and some that you have less memories of?

I was just looking back and I have a lot of memories from my childhood all the way through to my late 30s but I have less memories of my 40s. It’s probably because my 40s were my busiest time in my life.

Have you experienced this?
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I remember my childhood vividly, my 20s were a blur., lots of cocaine and alcohol did that. 30s and 40s are clear but now I forget what I had for dinner the night before.
Teslin · M
@FreeSpirit1 I started taking Lions Mane for short term memory 😊
Jenny1234 · 56-60, F
@Teslin I take lions mane too. It’s a good replacement for my adhd med which I’m completely off
Teslin · M
@Jenny1234 Interesting. It has multiple uses.