A new opening later allows me to actually be feeling my feelings...

I can name the feelings without judgment. I could even admit that I feel shame for feeling my feelings. It's big. I think it's a follow up from actually working with rejection. Allowing myself to get rejected.

I am accepting that multiple feelings, sometimes contradictory, can coexist in the same space.

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Achelois · F

Never feel shame for being a feeler, it’s a gift 🎁

being · 36-40, F

@Achelois yes it is. But I noticed of how I wasn't feeling but rather, feeling over feeling.
I don't know if I make sense.
I would name my feeling instead of actually experiencing it, I would move into my head instead.
It's slowly coming together. I'm getting it.

Achelois · F

@being
Haha yes, I think we are on a similar journey, takes time to understand it better.

✨