Sometimes I feel like should do more with my life, but then I'm like what IS there to do, anyway?

@BlueVeins Is the feeling of boredom connected to how much we have going on in our lives, or is it first and foremost rooted in our personalities?

@BlueVeins I used to watch youtube shorts on my phone when feeling like just chilling on the couch, but I recently switched to playing a game on my phone instead, because I assumed that's better for my brain. You make a good point about just doing nothing sometimes though. When I don't feel like doing much in general, I either watch a series, movie, or read. My healthiest "lazy activity" is probably doodling in a sketch book.

@Nightwings It's really hard. I work an office job and I find myself constantly listening to youtube videos bc the work is just so damn boring. You're probably doing better than most people, the short form content is really the worst imo.

@BlueVeins When I was young my friends and I would just hang out and talk, usually while walking on the beach or sitting on a bench in a park or something like that. I really do feel like my attention span was much better back then. I can definitely see it being hard with an office job. You could try bringing a book to work and read it in between things instead of youtube videos, I bet you could make it a habit if you stuck with it for a while. My husband always reads when he's not doing something else, even if it's just for 5 minutes.