I wish, such a relationship existed where two people could share how they feel and simply being heard.

No advice. No positivity-ing it away. Just listen, acknowledge and hug. Maybe asking a few questions so that your friend can reflect.

Being heard and human touch seems like the ultimate safety. Not all of our issues can be solved. Some just need permission to exist.

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ilovehats · 31-35, FNew

Great post. Fortunately I have a family member who understands what I go through as I suffer from depression, and although they don't have any answers to remedy my situation, listening to me helps. Sometimes a listening ear is all that is needed, you don't need anyone saying, ."You should/You need to…" ...

MarbleMarvel

@ilovehats I hate the you shoulds... Every time I feel that I reframe my thoughts. Usually into a question.

I'm glad you have someone to talk to. It makes a big difference at times.