I want to upgrade my self care

After practicing self care for long now, I want some advice on how can I upgrade my self care routines.
Any tips or ideas ?
I prefer natural products.

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Notladylike

I do a weekly reflexology massage, regular mani/pedi, I like bath bombs from lush.

being · 36-40, F

@Notladylike I do massage my self, skin, along with some oil, coconut oil, almond, olive, avocado..
I've met a man in China who would massage his feet every night with a sheep's horn, using the curvature and tip for points.
I love reflexology, it's a good idea.
I love massaging my hands too...

Notladylike

@being love a good hand massage as well.

being · 36-40, F

@Notladylike thank you for the inspiration towards reflexology:)

Notladylike

@being It makes such a difference I really feel it if I miss a week.

being · 36-40, F

@Notladylike yes it does! I make it a point to walk barefoot too and especially in nature and this helps me too.
If you have any particular instructions or video, please share!:)

Notladylike

@being I go to a Chinese medicine place to get it done. They do acupuncture and cupping there as well.

being · 36-40, F

@Notladylike the best yes..I love the Chinese health care and prevention!