Today is a good day.

Slowly fighting my way back... I think I'm finally over my anxiety attacks. I'm still on antidepressants but no longer on my anxiety meds.

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Poetryinmotion51 · 46-50, F

I’m a yoga instructor and more than happy to help with breathing exercises for panic attacks!

PEACH4LIFE · 46-50, F

@Poetryinmotion51 Awesome. Thanks I would love for you to help. They are very scary.

Poetryinmotion51 · 46-50, F

@PEACH4LIFE message away!

powernap · 56-60, M

@Poetryinmotion51 can you please DM me? I have one or two questions about yoga I'd like to ask you. Thank you.