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I think I'm going through a mid life crisis

Never thought it was real.
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riseofthemachine · 41-45, M
Life hits everyone a different times I had my nervous breakdown in my 20's and 30's
Everything passes .
One thing I only realized and I'm listening too it for the last 23 years in a place I go to and it used to fly over my head for the last 23 years is keep life " one day at a time " .
I never realized until now .
I takes away your fears and phobias .
What do notice and it's all adults that everyone has fears and phobias .
I never went away abroad since 2009 over a phobia and I tell you you something else you leave those kinds phobias stop you from living , that brings in a lot of low self worth , self condemnation and when all of that comes in it brings in huge fears .
The moral of the story is don't let your mind life crisis hold you back