It's cold here today, windy too, the wind sounds really strong outside

@Nick1 thank you Nick, I was just yearning for rest..

@Bang5luts and good night to you too hot cheesecake lover 😏

@being

@SStarfish yes, it was spooky but was feeling much nice

@being oh ok 🙂

@WandererTony we need to have a talk with our Yin ☯ sides I suppose:))

@being 😊 we need to do something about it. Still unsure what. I was searching literature on meditation. Tibetan Buddhist meditation.

@WandererTony including more yin. Doing less. Eating less perhaps. Resting more. Quieting more. Balancing the excitement, either positive or negative yes meditation helps a great deal.
Pause is also good. Pausing helps..

@Lilnonames yes lil... about time.....

@ShenaniganFoodie have a good day 🌼