Do you meditate?

If so, what do you get out of it and what was your greatest experience when doing it?

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SW-User

Never. I contemplate. Much better than an empty mind.

OogieBoogie · F

@SW-User meditation isnt about an empty mind - its about mindful peace, healing and control.

SW-User

@OogieBoogie Contemplation is about learning. It yields confidence and wisdom.

OogieBoogie · F

@SW-User it can, that's true.
But it cant train a mind to deal with chaos and unwanted thoughts.
Contemplation is to meditation, as focus is to control.
They are not the same.

That's all im saying .

SW-User

@OogieBoogie I don't need to meditate before I contemplate. Others possibly do.

OogieBoogie · F

@SW-User im not doubting that.
Im just correcting that meditation isnt about an empty mind as you said, its about learning to control ones thoughts.
A clear mind isnt an empty one - there is a difference.