Do you find hypnagogic hallucinations and sleep paralysis gets worse when you're stressed/depressed?

Just woke up to a lady with dark long hair climbing off my chest and then walked slowly out of the room

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DDonde · 31-35, M

I haven't noticed an association with stress, but maybe sometimes when I use melatonin to force myself to sleep. It's been a while though. It's inconsistent.

caccoon · 36-40

@DDonde interesting! I have never really tried melatonin, but I will keep that in mind