Anxious
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Do you find hypnagogic hallucinations and sleep paralysis gets worse when you're stressed/depressed?

Just woke up to a lady with dark long hair climbing off my chest and then walked slowly out of the room
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deadgerbil · 26-30, M
I've had sleep paralysis several times, usually when I'm drifting in and out of sleep. The first time it happened I was like omg and my stomach tensed up bc I thought I was gonna get stabbed there lol and my abs were sore after

But now when it happens, I find it cool and just try to wake up out of it
caccoon · 36-40
@deadgerbil it interesting how our brains start to understand and keep us calm once we've experienced it a few times. I usually am not scared anymore usually either