I really was looking forward to my therapy appt

But I freaked out this morning and just couldn't. I know I am safe with my therapist, but it was the thought of going outside, having to talk about it...

I just couldn't today. So I rescheduled.

I want to pretend it didn't happen for another week

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Different · 31-35, M

I need to get one too it does suck when u dont wwnna do if but know u need goo but u just cang bring yourself to doing it this day..but atleast you rescheduled so u can try again another day.

caccoon · 36-40

@Different I really hope you can. It took me a long time to find the right therapist but has honestly changed my life and I've grown a lot

And also I'm if you're ready and willing to do the self reflection and work it just brings so much peace. 💙💙💙