I really was looking forward to my therapy appt

But I freaked out this morning and just couldn't. I know I am safe with my therapist, but it was the thought of going outside, having to talk about it...

I just couldn't today. So I rescheduled.

I want to pretend it didn't happen for another week

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Doomflower · 41-45, M

Yeah I almost bailed on today's session because of similar feelings. Had to give myself a pep talk and prep for the appointment.

caccoon · 36-40

@Doomflower that's good you did that!! I hope it went well 😊

Ontheroad · M

One step at a time... you'll get there when you get there.

Miram · 31-35, F

It is okay. You will do what you need to, when you're ready.

Beardedgent · 36-40, M

In your own time. Just take it easy ☺

Different · 31-35, M

I need to get one too it does suck when u dont wwnna do if but know u need goo but u just cang bring yourself to doing it this day..but atleast you rescheduled so u can try again another day.

caccoon · 36-40

@Different I really hope you can. It took me a long time to find the right therapist but has honestly changed my life and I've grown a lot

And also I'm if you're ready and willing to do the self reflection and work it just brings so much peace. 💙💙💙

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